Have some fun in this interactive Laughter Yoga session with Cathy Grippi. Laughter Yoga is a wellness practice that can be experienced standing, sitting or even laying down – there are no yoga mats involved! All ages can benefit from this fun and uplifting combination of laughing, singing, movement and guided meditation.
Registration is required and limited to 20 participants. Register on the Sarasota County Library website, in person, or over the phone at 941-861-1200.
Sponsored by the Friends of Elsie Quirk Library.
At: Elsie Quirk Library
ENGLEWOOD Florida, 34223