Letting Go of Your Traumatic Past Workshop

A Free 8-week workshop designed to help people change patterns of thought and behavior shaped by traumatic experiences, anger, and stressful circumstances. This workshop is presented by our partner, HELEN NEAL of SRQ Strong, a LEVEL II CERTIFIED TRAUMA & RESILIENCE SPECIALIST

LEARN ABOUT:
-What trauma is and what causes it
-Signs of current or past trauma
-Resilience skills
-Simple techniques to live a happier life

DESIGNED FOR:
*Anyone struggling with anger, unforgiveness, sadness, grief, or anything holding you back from having a full and happy life
*Anyone experiencing prolonged consequences of recent hurricanes.

Register here to let us know you are coming: https://gqr.sh/FE73
or call 941-460-6022. You may also register at the first class, September 26.